MORE Exciting News!

I was going to keep this one a secret BUTTTTT.....

I am writing my own recipe book!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

It will be out sometime this month. It will include appetizers, drinks, main entrees, desserts, and snacks. Among these recipes are some that I used when I lost weight AND ones that I currently use nowadays to cook for my husband and I. My husband has lost 30lbs since we got married, thanks to my healthy but tasty cooking :)

Ladies, I will give you some man pleasing recipes that wont put the love back on your hips.

The eBook will be available on Amazon just as my first eBook is. It is for Kindle, but for those of my readers who have iPads, no worries, you can own it too! All you have to do is download the free Kindle reader app!

Stay tuned.

Sia

Christmas Joy!

22 Weeks Chalkboard Update

I decided to then let my hair down...

How far along? 22 weeks! Baby OFFICIALLY has a weight! 1lb 2oz :)

Gender: ITS A BOY!

Total Weight Gain: 5-6lbs now! Weight gain is rapidly beginning

Stretch Marks: Starting to notice a few on my hips. No linea negra or stretch marks on my belly

Belly Button: In.

Wedding Rings On/Off:  On. 

Movement: All the time! He loves music.

Feeling: Feeling great!

Cravings: CHEESE and some sweets now.

Symptom: MY BLADDER IS SQUISHED!

Missing: Sleeping through the night without having to pee several times.

Looking Forward to: Our Tennessee trip next month for our baby shower with family and friends

Sleep: Trouble falling asleep at night. My bedtime has somehow moved from 9pm to 11pm!

Exercise:  Doing cardio around 6 days a week now for 30 minutes on the Elliptical. I also go for runs around he neighborhood or on the beach. Starting to work out at home more by doing yoga.

Eating: Still healthy, gave up my cheat meals today. :( Lol.

22 Week Diagnostic Ultrasound

22 weeks today. Diagnostic ultrasound went well! He is normal and well formed. We also found out that he is 3 days older than we thought but my due date hasn't changed since it's not a significant difference. He flexed his little bicep for us! And he didn't move hardly from his favorite position- resting his foot on his head. He now weighs 1lb 2oz and mommy has now gained 5-6lbs total.

Daily Workout Plan