Tonight for dinner, I made Chicken & Tofu veggie shish kabobs. I will be putting these on the grill in a few moments! My husband and I have taken a liking to tofu recently and I have decided to include it into our meals since its healthy, lowfat, low calorie, and high in calcium. To make skewers like these, you will need:
- Chicken
- Tofu
- Mushrooms
- Bell peppers
- Onions
I marinated these using Dale's marinade and Dash seasoning for about 2 hours. The great thing about tofu is that its versatile and takes on any flavor. I soaked the wooden skewers in water for an hour then placed each ingredient on the stick. Then to the grill they will go!
Healthy, clean, and satisfying.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.