Pages
Home
About Me
My Favorite Things!
Diet & Workout Plans
Contact
Thursday, January 23, 2014
Upper Body Kettlebell Workout
If you know me personally, you KNOW I love my Kettlebells.
Here is a nice little Kettlebell workout from Pumps & Iron that I wanted to share with you guys.
This is similar to what I like doing, however, I use a much larger weight ;)
Source: http://pumpsandiron.com/2013/10/10/upper-body-kettlebell-workout/
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.