Subway Puts WHAT In Their Bread?

I came across a story recently regarding Subway in the news. Apparently, Subway has admitted to putting a chemical called azodicarbonamide-the same ingredient found in YOGA MATS. I kid you not. Since being exposed, Subway has promised to remove this toxin from its breads. And I thought the new Fritos sandwich they had was a bad idea.

This comes to show you that Subway was never healthy to begin with. There are honestly no healthy fast food chains that exist. This is why I have been and will always make my own food. I rarely eat out! I have been learning new & healthy recipes of my favorite fast foods and cooking them myself at home and it truly was one of the biggest helps to my losing 50lbs back in 2011.

You just never know what is in your food.

Scary?

Very!