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Monday, April 14, 2014

3 Ingredient Almond Butter Granola Bars


I absolutely love granola bars. They are a quick snack, they taste so good, and they keep me feeling full for hours upon hours. However, some pre-made bars tend to be high in saturated fat and high in calories for such a small piece. I have learned, the more ingredients in a pre-made bar, the worse it is for you-typically.
Here is a quick and easy recipe to make your own almond butter granola bars using just 3 simple ingredients:
Ingredients
  • 3/4 cup raw honey
  • 1 cup raw almond butter
  • 3 cups old fashioned oats
Directions
  1. Heat the almond butter & honey in a saucepan on low heat until melted. Stir & remove from heat.
  2. Pour mixture over oats in a large bowl. Stir thoroughly.
  3. Pour & press batter into a 9 inch baking pan and bake at 350 degrees for 15 minutes.
  4. Remove & let cool.

Makes 16 bars.
Calories: 210
Calories from fat: 95

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