Got 5 minutes to spare?
Try this mini cardio workout upon waking up each morning to get your heart pumping and your metabolism jump-started for the day!
.JPG)
Diary of a Fit Mommy's Fabulous 5's Workout
Instructions: Do 5 reps & 5 sets of each exercise within 5 minutes.
- 5 Jumping Jacks
- 5 Burpees
- 5 Mountain Climbers
- 5 Skater Lunges
- 5 Push-Ups
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.