A set of pictures is one thing to motivate and inspire, but with a source, with a link to more information, more detail and more insight into how they achieved it and how they kept the weight off, will give the motivation and the plan to follow in their footsteps and achieve the same mind blowing results as they have.
It’s easy to look at a picture and think it is fake or two different people (and sometimes this can be the case) but when you have the story of the person behind the pic, you get a completely different understanding and you gain a new respect for the transformation picture and the person in it and how truly amazing it is to change your body in such a drastic way.
Feel free to share and post this article and spread the motivation, knowledge and credit!
Sophia Thiel
Sophia Thiel is a German fitness model and athlete who completed one of the most inspirational transformations online. This amazing picture has done the rounds all over fitness and gym motivation pages, with people wondering who she is and how she did it. You can check out Sophia’s Facebook and Website here, to find out more and we have an upcoming interview with her that should be on the site within the coming weeks.
Terica Messmer
“It all started after a bad break up” Terica Messmer’s weight loss interview: Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T&T has been one of ourmost popular articles ever! Her amazing weight loss, sparked by a bad break up and a desire to change her eating habits has inspired hundreds of thousands of people! Check out our interview to find out exactly how she did it!
Michelle Treichel
Michelle’s weight loss photos have been circulating around the web for a long time. Many people doubted the authenticity of her transformation, claiming that it wasn’t possible. Here is Michelle’s story and how she completed such a drastic change in her body.
Bárbara Fernández Báez
Bárbara has one of those transformation pics that most people don’t believe when they first see it. You can view her full interview with bodybuilding.com here:http://www.bodybuilding.com/fun/body-transformation-star-transformer.html which details her full training routine and workout plan. Bárbara lost over 80lbs and totally transformed her body by joining a gym and slowly but surely, learning how to train and how to eat healthily.
Natasha Gage
Siliana Gaspard
Siliana took getting in shape seriously after the birth of her son. Instead of the usual, wanting to lose a little weight and feel healthier, Siliana wanted to compete on the stage. She competed in her first NPC show in 2011 and won and has continued on training and competing in the coming years. You can read her full story and interview here: http://www.bodybuilding.com/fun/fitness-amateur-of-the-week-siliana-sizzles-on-stage.html
Criss Fowler aka CrissFit
Criss Fowler completed one of the most incredible transformations ever. You can check out her amazing blog here: crissgetsfit.wordpress.com although it has been a few years since the last update.
Jessica aka Tiny-Vessels.tumblr.com
Sheri Cameron
Samantha Thomas
Jessica D. aka Treadmillionaire
Sarah Evans – Sarah E Evans Living Fit N Clean
Yasmin Tuncdoruk aka Le_Yasmin
Yasmin has an awesome tumblr, which you can view here: http://journey-of-yasemin.tumblr.com/which details her workouts, diet and her motivation for losing weight. Yasmin also details her life on her instagram page, which you can follow here: https://instagram.com/le_yasmin.
Kaelin Tuell aka Tuell_Time
Corina Nielsen
Another incredible transformation picture that you have probably seen before, this time, by Corina Nielsen. Showing off that flat, defined stomach that everyone wants, it is easy to see why her transformation has been so popular. Check out her live fit blog here:Corinanielsen.com/livefit/ for more information.Briana Christine
An incredible transformation from Briana Christine, who has turned her love of fitness into an incredibly successful website and business: Bikinibodymommy.com. Amazing challenges, blog posts and free trials throughout her site, as well as workouts for you to follow along too. Check it out and follow her on all her social media!Kenna Shell
You can check out Kenna’s interview with us here: Kenna Shell: Amazing Weight Loss Transformation To Become A Fitness Inspiration! Her Story. Her images have been used on ads selling diet pills and other spam products all over the web. You can check out Kenna’s official website here: http://www.kennashell.com
Vicky Pattinson
Amazing transformation from UK Celebrity Vicky Pattinson. She was a star on the popular show ‘Geordie Shore’, the UK’s version of Jersey Shore. After several years of drinking and eating unhealthily, Vicky and her other cast mates all decided to get fit and lose weight. You can check out her Instagram and Twitter.
Sharee Hansen
Monique de Dios aka Dizzy Fitness
Kim aka RunningTowardMyGoal
Josie Gibson
Josie Gibson is an English television personality who rose to fame after winning the reality tv show ‘Big Brother’ in 2010. Josie started getting interested in health and fitness and wrote a book called ‘love food stay slim’, she has also released a few weight loss/fat burn dvds. You can check out her twitter here for more updates and progress photos.
Tara Lynn aka Undressed Skeleton
Kelsey Byers
Tameika Gentles
Tameika lost over 90lbs after being overweight all her life and trying ‘every fad diet in the book’. She did it, as she describes, with “. No supplements, no trainers, no surgery — just pure hard work. I went in with a plan. I refused to fall for those quick fixes any more.” You can read more about Tameika with her interview for the Huffington Post here.
Originally posted on Trimmed & Toned.
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