Since I lost 45lbs a few years ago, people asked, how did I do it? I changed my diet. What did you eat? Primarily Paleo. In my mind, Paleo is the only way of eating! It just makes sense. Before I became pregnant, I went back to carbs-breads, wheats, grains, etc-and I felt more bloated than ever! As I started getting back into the gym, I went back to Paleo and found out I was pregnant! Since then, I have kept up a primarily Paleo diet and have actually been able to tone myself through pregnancy!
Left: Before Pregnancy Right: 12 weeks pregnant
If you are pregnant and are considering Paleo, please visit this site! Great articles here.
Thank you so much for posting this! You look amazing! I'm eating healthier & working out but also TTC #1 and as wondering if it was possible to be pregnant and still lose weight & get fit. I saw in your latest post that you've only gained 1 pound but it seems it's all baby. Do you think you've actually lost weight but the baby accounts for the weight plus the pound? Thanks again, you are an inspiration!
ReplyDeleteThank you! And much luck to you :) xoxo
DeleteYour an inspiring woman for all of us. Thank you for this post!
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