After all of my researching, I decided to go with Workoutbands.com to try their complete workout band set.
These bands are an awesome addition to any strength training regimen or even for rehabilitation. It uses your own body-weight and strength to create a resistance-making your movements harder by working against you.
You can literally give yourself a full body strength training workout with the same effects as if you were to use free weights!
Included in my workout bands set was a card with over 15 moves that you can do right off the bat!
Pretty cool huh?
Here are some of my favorite workouts!
The pumping iron: works your biceps.
To get your own set of workout bands, or to stay up to date on new products, visit WorkOutbands.com or follow their social media pages below:
Disclaimer: I was given workout bands to test, at no cost. All opinions are my own.