Non-Protein Powder Protein Shake
- 2 cups almond milk
- 1/2 cup vanilla Greek yogurt, cottage cheese, OR riccota cheese (YES! I said riccota. This type of cheese is made from whey protein and is the perfect meal replacement for protein powder. If you aren't brave enough to try it, add the yogurt instead.)
- 1/4 cup alonds or pumpkin seeds
- 1/2 banana
- 1 tbsp. peanut butter
- Blend all ingredients in a blender until smooth.
- Ice is optional!