Friday, August 2, 2013

25 Calorie Banana Oat Cookies



Banana cookies (they taste just like banana bread!)
1 banana
1/3 oat bran
1/3 wheat bran
1/3 wheat germ
2.5 tbsp flour
4 tbsp skim powdered milk
1/2 C unsweetened applesauce (or plain yogurt)
1 C sweetener of choice
1 tsp baking powder
cinnamon and nutmeg to taste !
350 for 17 minutes - makes 20-24 cookies, 20-25 calories each!

Hands up for a 25 calories cookie !


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