So I have come across an awesome no junk food for 21 days challenge from The Daily Hiit blog this morning and want to give it a shot! I eat primarily clean anyway, so it should not be an issue, but for those of you who are addicted to sugar, fast foods, and soda-would you be willing to give it a try?
You will be amazed at how good you will feel afterwards!
Trust me, give it a try :)
I did for 9 months and lost 45lbs!
To do this challenge, you need to avoid these things:
- white bread
- cookies or biscuits
- fast foods
- cakes, pastries, muffins
- ice cream