Wednesday, September 4, 2013

21 No Junk Food Challenge!

So I have come across an awesome no junk food for 21 days challenge from The Daily Hiit blog this morning and want to give it a shot! I eat primarily clean anyway, so it should not be an issue, but for those of you who are addicted to sugar, fast foods, and soda-would you be willing to give it a try?
You will be amazed at how good you will feel afterwards!
Trust me, give it a try :)
I did for 9 months and lost 45lbs!

To do this challenge, you need to avoid these things:
  • chips
  • soda
  • chocolate
  • candy
  • white bread
  • cookies or biscuits
  • fast foods
  • cakes, pastries, muffins
  • ice cream

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