This smoothie is quite yummy. Check it out!
½ frozen Acai smoothie packet: I like the Sambazon brand.
Found frozen in the freezer section of health stores like Wholefoods. Loaded
with antioxidants and Omega fatty acids that plump and nourish the skin, as
well as fiber.
1 ½ cups of coconut water: Our skin can’t be plumped up if
it is not hydrated! Coconut water is one of the best hydrators because it has
the same electrolyte balance as human blood. Some countries even use it for
plasma transfusions. It is also full of potassium, which facilitates cellular
cleansing.
½ cup of unsweetened almond milk: Adds a nice creamy texture
to the smoothie.
1 tsp. coconut oil/butter: Medium chain fatty acids that are
easily metabolized by the liver and also nourish our skin. Contains a high
content of Lauric Acid, which can help us burn stored body fat
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.