My Favorite Things!
Diet & Workout Plans
Friday, February 21, 2014
Foodie Friday: Peanut-Cocoa Spooons
Peanut Butter & Chocolate--This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon.
One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!
This would make a GREAT post workout snack due to the protein and carb mix.
Diary of a Fit Mommy
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