Wednesday, February 12, 2014

Workout Wednesday: Thigh Thinner

Thigh Thinner-(This is killerly awesome!)

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

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