You think finding motivation is hard, but, boy OH BOY-holding yourself responsible is the other part to the equation of keeping on the right track.
I managed to do it when I had the whole world against me:
- I was working as a nurse with little time to eat, much less eat healthy.
- I was married to an unhealthy man who did not have ANY interest in getting healthier.
- My family never taught me principles of healthy eating or working out so I had NO clue where to start!
But I DID IT! And I wanna share with you what helped me!
Here are 4 ways that I held myself accountable for losing 45lbs!
Want to build a better body in just 12 weeks?
Check out my Fit Mommy Workout Bundle!
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In this bundle, you will receive:
-Butt & Thigh Blaster 4 Week Home Workout Program
-Armed & Fabulous 4 Week Home Program
-Ab & Core Attach 4 Week Home Program
-Eat Clean, Get Lean 4 Week Meal Plan
All programs are bodyweight exercises only-NO GYM REQUIRED! You can simply do these at home within the comfort of your own home.
Features 4 weeks of high-resolution step-by-step pictures and an exercise directory.
*The Armed & Fabulous program does require one set of dumbbells only.
Jumpstart your weightloss with this 4 week clean eating meal plan! With over 60 easy-to-make recipes, you are sure to enjoy the world of clean eating while losing those few extra pounds.
"Can I do all 3 workout programs together?" Absolutely! You can actually alternate them and do your butt program one day, arms the next, and then abs. Then start over!
*Separate programs are also available by clicking here*