Tuesday, July 22, 2014

Fabulous 5's Workout

Got 5 minutes to spare?

Try this mini cardio workout upon waking up each morning to get your heart pumping and your metabolism jump-started for the day!

Diary of a Fit Mommy's Fabulous 5's Workout
Instructions: Do 5 reps & 5 sets of each exercise within 5 minutes.
  • 5 Jumping Jacks
  • 5 Burpees
  • 5 Mountain Climbers
  • 5 Skater Lunges
  • 5 Push-Ups

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