Tuesday, July 7, 2015

Cheap D.I.Y. At-Home Juice Cleanse

5-Day Juice Cleanse!! I am dying to try this!! The girl that did this said it was good and i know a couple of others that tried it as well and it did wonders! So i am going to try it.. :):

Greens Juice
(drank 3 times daily)
For 1 bottle:
- 1 large handful of kale
- 1 large handful of spinach
- 1 average sized kiwi, peeled
- 1-2 Granny Smith apples, whole
- 1 ***banana 
In a juicer, juice the kale, spinach, kiwi and apple(s). Add the mixture to a blender with the banana and purée.
***The banana needs to go in the blender because it's too mushy for a juicer and would just kind of get jammed in there.
Drink the mixture straight from a glass or funnel it into a bottle and refrigerate up to 2 days.

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