Sunday, December 7, 2014

How to Make Paleo Cauliflower "Rice"

Is it just me or is this world getting more Paleo by the day? Hey, I am not complaining! I credit the Paleo-style way of eating for my 45 lb. weightloss and for helping me get ripped and fit.

I have discovered this recipe for making your own "rice"-without the butt load of carbs-using (yes, you guessed it) cauliflower!

Best of all, it is so freaking simple.

Paleo Cauliflower "Rice"
  • 1 large head cauliflower, cut into large chunks
  • 2 tablespoons extra-virgin olive oil
  • salt and ground black pepper to taste
  1. Place cauliflower chunks in a food processor and pulse until broken down into rice-size pieces.
  2. Heat olive oil in a skillet over medium heat; add cauliflower 'rice', salt, and pepper. Cover skillet and cook until heated through, 3 to 5 minutes. Remove lid and fluff 'rice' with a fork.

Image source: Paleo Recipes

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