Sunday, November 2, 2014

Pumpking Post Workout Protein Shake

 One of my favorite fall recipes after getting home from the gym.

  • 1/4 cup pumpkin puree
  • 1/2 ripe banana
  • 1/4 cup vanilla whey protein powder
  • 1/2 cup almond, soy, or coconut milk
  • 1/4 tsp. cinnamon
  • 1/2 tsp. pumpkin spice
  • Ice (optional)
  1. Blend all ingredients in a blender and enjoy!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...