Thursday, June 26, 2014

Blast Your Tummy Pouch In One Simple Move

Lots of questions rolling in regarding the dreaded tummy pooch. This is primarily caused by underworked lower abdominal muscles-and this tends to store fat right there! Having a baby does not make it any easier! 

Here's my favorite move to help blast your "pooch" to nonexistence! 

This workout will tap into your deep abdominal core layers that pulls your waistline in like a corset.

Perform 3 sets of 12 reps daily.

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