Saturday, May 25, 2013

Healthy Peanut Banana Oat Energy Muffins!

I whipped these babies up this morning for our road trip because: 1) we are driving for almost 10 hours and 2) we need energy to sustain the drive! So I created these neat little muffins to help keep our energy up along the way. They are my peanut butter banana oat muffins! This is how you make them:

You will need:
1 cup oats.
1 cup whole wheat flour  or protein powder of choice 
3/4 cup natural peanut butter
3 bananas (mashed)
1 cup coconut milk
3/4 cup brown sugar or stevia/trivia 
1/4 cup honey (optional, if you want more sweetness)
2 eggs

You will have to:
Mix all ingredients vigorously until blessed well. 
Pour into greased muffin pan. 
Bake at 350 degrees for about 20 minutes or until firm!

Let cool and enjoy when you're feeling down!

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