MEAL #1 : 4 large turkey Sausages. Fresh Juice & Coffee.
MEAL #2: Hummus (or salsa) with fresh bell pepper slices
MEAL #3: Greek Salad (my favorite recipe here http://fitnessoven.com/snacks/greek-salad/)
MEAL #4: 80 calorie Starkist tuna packet (my favorite snack on the go!)
MEAL #5: Filet of Tilapia or salmon with two cups sesame broccoli (broccoli baked or pan fried with sesame oil and sesame seeds, with a dab of garlic powder!
DAY 2 NUTRITION BREAKDOWN
MEAL #1: 3 Boiled eggs and 2 slices turkey bacon. Fresh Juice and Coffee.
MEAL #2: Avocado with lemon juice, pepper, and salt.
MEAL #3: Balsamic sesame chicken salad
Meal #4: Bowl of strawberries
Meal #5: Homemade steak sushi roll (see recipe here http://thegraciouswife.blogspot.com/2013/05/the-most-simple-sushi-recipe-ever.html)