Tuesday, May 28, 2013

Easy Peanut Butter Protein Balls

I LOVE these things!  They’re perfect for sugar cravings.  They remind me of a healthy peanut butter cup.  Yummy! They are also amazing for when you need a boost before a workout.

(Tip:  You may want to double this recipe and keep them in your freezer…for emergencies)

  • 1/3 cup natural peanut butter
  • 1/4 cup honey
  • 1 scoop chocolate whey protein powder
  • 3 tbsp ground flaxseed
  • 3 tbsp dark chocolate chips

Mix together all ingredients.  It should be the consistency of Play-Doh.

Roll into 14 small balls (I made 15.)

Refrigerate or freeze to firm them up, overnight for best results.
Nutritional Information (1 ball):  Calories: 84, Total Fats: 5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 3 mg, Sodium: 28 mg, Total Carbohydrates: 8 g, Dietary Fiber: 1 g, Sugars: 6 g, Protein: 4 g, Iron: 0 mg

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