Monday, May 13, 2013

How I Lost Weight With Juicing

Green Juice, Berry Antioxidant Juice, and Citrus Juice 

Juicing has been a blessing to me. Its opened me up to enjoying veggies, it has done wonders with my hair, skin, and nails, its improved my energy, and its helped me to tone up and lose weight! I was adamant on buying a juicer as soon as my husband and I finished watching two documentaries: Food Matters & Sick, Fat, & Nearly Dead. I remember I went to Target right away and bought my wonderful Dash juicer for $100! I've been drinking my homemade beauty concoction for two months now and my acne is gone and my skin is glowing! I would suggest to anyone that buying a juicer and juicing your own fruits and veggies is the most beneficial thing you can do for yourself. You can juice every morninglike I do, or use it for a detox to cleanse your system.

Here is my homemade beauty concoction:

Sia's Glowing Juice
1 Pineapple
1 Bag Baby Carrots
2 Green Apples
2 Oranges
1 Graprefruit
2 Cucumbers
6 Kiwi
1 Bunch Kale or Spinach
(This should last you a week. I make mine weekly and drink a glass for breakfast)

This is my juicing set up. Only thing missing are my grapefruit, kale & spinach, cucumbers and kiwis that I juice along with these.

1 comment:

  1. My husband and I started juicing after watching that movie & love juicing! Did you lose weight by just replacing your breakfast meal with a juice?


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