Sunday, August 24, 2014

Blueberry Protein Fluff Recipe

I was in the mood for something sweet yet light & fluffy and so I went to looking around for the perfect recipe that wouldn't tip the scale. I found this amazing protein fluff recipe on! It is a low calorie, high protein snack that tastes like a very marshmellowy ice cream. Drool. It almost reminded me of these blueberry whipped cream bites.

Try it for yourself! It is super simple and easy to make. Mind blown.

Blueberry Protein Fluff

  • 1/4 cup Vanilla, Banana, or Strawberry Whey Protein Powder
  • 1/4 cup Milk
  • 1 cup Frozen Blueberries
  1. Place all ingredients in a bowl and blend until smooth, frozen mixture has been created.
  2. Using an electric whisk, whisk mix for 5-8 minutes until it gains volume.
  3. Eat immediately.

Calories: 234
Total Fat: 4g
Total Carbs: 26g
Protein: 27g

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...