Saturday, August 9, 2014

DIY Body Wrap Recipe

Interested in body wrapping, but not sure if you want to spend countless dollars investing in the pricey wraps? We do not blame you!

Here is a very simple DIY recipe to make your own body wraps at home!

 What you will need:
  • Vitamin E oil
  • Sea Salt or Freshly Ground Coffee Beans
  • Cocoa Butter or Shea Butter
  • Saran Wrap

What you will do:
  • Start by massaging the Vitamin E oil onto your stomach.
  • Then get some saran wrap, wrap your belly tightly.
  • Now it’s time to wait…I waited about 1 1/2 hour before removing my wrap and I probably would not go past 2.
  • After you remove your wrap you will be gross; so grab your sea salt or coffee grounds and hop in the shower/bath. Rinse off your stomach and scrub away the dead skin to buffer your abs.
  • Once you’re out of the shower or bath, dry off and put on a moisturizer of your choice and voila!
Compare the results! I love using the wrap on my thighs and buttocks!

Want to build a better body in just 12 weeks? Check out my Fit Mommy Workout Bundle!
Bundle & Save BIG!

In this bundle, you will receive:
-Butt & Thigh Blaster 4 Week Home Workout Program
-Armed & Fabulous 4 Week Home Program 
-Ab & Core Attach 4 Week Home Program
-Eat Clean, Get Lean 4 Week Meal Plan

All programs are bodyweight exercises only-NO GYM REQUIRED! You can simply do these at home within the comfort of your own home. 
Features 4 weeks of high-resolution step-by-step pictures and an exercise directory.
*The Armed & Fabulous program does require one set of dumbbells only.

Jumpstart your weightloss with this 4 week clean eating meal plan! With over 60 easy-to-make recipes, you are sure to enjoy the world of clean eating while losing those few extra pounds.

"Can I do all 3 workout programs together?" Absolutely! You can actually alternate them and do your butt program one day, arms the next, and then abs. Then start over! 

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