Saturday, January 4, 2014

Diary of a Fit Mommy's One Week Clean Eating Plan

Here is a one week example of how I ate when I lost almost 50lbs. As you can see, I ate every 2-3 hours to keep my metabolism high and fired up. This is similar to how I will be eating for my Postpartum diet plan.


  1. Hello Sia,

    I love you blog. I visit you every day. I am curious about this eating plan. Did you follow this plan pre-pregnancy or during your pregnancy?

  2. Hi there! It was my pre-pregnancy plan :)

  3. Just found your blog and I think this will get me on the right path.


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