Wednesday, October 29, 2014

DIY Skinny Trail Mix

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I LOVE trail mix! It can be a super healthy snack.. or it can be a highly fattening snack-depending on the imgredients that you choose to put in it! Here is a very simple way to make your own. There is no ryhme or reason to making your own trail mix. Just add in what you like and have a blast!

Pick one or two ingredients from each category to build your own healthy trail mix!


NUTS
  • Almonds
  • Pistachios
  • Cashews
  • Peanuts
  • Pecans
  • Walnuts
  • Macadamia
SEEDS
  • Flax
  • Sesame
  • Sunflower
  • Pumpkin
  • Hemp
DRIED FRUIT
  • Cranberries
  • Banana Chips
  • Apricots
  • Apple Rings
  • Cherries
  • Raisins
DRIED VEGGIES
  • Chickpeas
  • Edamame
  • Green Beans
  • Peas
  • Corn
SWEETS
  • Dark Chocolate Chips
  • Carob Chips
  • Peanut Butter Chips
GRAINS
  • Pretzels
  • Granola
  • Chex
Place the mix ins of your choice into a large container to store and enjoy whenever you feel the hunger strike!


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